| Moving Time: |
2:06:16 |
| Distance: |
42.00 km |
| Speed: |
19.96 km/h |
| Ele Gain / Loss: |
1529.03 m / 0.00 m |
| Power: |
226 wZ3
3.01 w/kg
|
| Max Power: |
481 w |
| Norm. Power: |
234 wZ3
|
| Intensity: |
0.83 |
| TSS: |
144 |
| Heart Rate: |
171 bpm |
| Max HR: |
214 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
19.6%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,911 kcal |