| Moving Time: |
1:05:27 |
| Distance: |
12.35 km |
| Speed: |
11.32 km/h |
| Ele Gain / Loss: |
701.67 m / 0.00 m |
| Power: |
169 wZ3
2.19 w/kg
|
| Max Power: |
224 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.91 |
| TSS: |
89 |
| Heart Rate: |
138 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
69 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
740 kcal |
