Moving Time: 0:28:30
Distance: 14.85 km
Speed: 31.27 km/h
Ele Gain / Loss: 83.11 m / 81.80 m
Power: 193 wZ1 2.33 w/kg
Max Power: 349 w
Norm. Power: 208 wZ2
Intensity: 0.58
TSS: 16
Heart Rate: 138 bpm
Max HR: 156 bpm
Efficiency: 1.51 w/bpm
Cadence: 74 rpm
Max Cad: 157 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 368 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution