| Moving Time: |
1:08:45 |
| Distance: |
17.36 km |
| Speed: |
15.15 km/h |
| Ele Gain / Loss: |
856.21 m / 3.16 m |
| Power: |
223 wZ3
2.62 w/kg
|
| Max Power: |
414 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.80 |
| TSS: |
74 |
| Heart Rate: |
160 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.7 Nm |
| Calories: |
1,026 kcal |
