| Moving Time: |
1:32:10 |
| Distance: |
22.00 km |
| Speed: |
14.32 km/h |
| Ele Gain / Loss: |
852.02 m / 0.00 m |
| Power: |
156 wZ2
2.17 w/kg
|
| Max Power: |
395 w |
| Norm. Power: |
165 wZ2
|
| Intensity: |
0.72 |
| TSS: |
79 |
| Heart Rate: |
161 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
17.1%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
176 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
963 kcal |