| Moving Time: |
1:40:10 |
| Distance: |
26.91 km |
| Speed: |
16.12 km/h |
| Ele Gain / Loss: |
1168.13 m / 391.65 m |
| Power: |
173 wZ3
2.66 w/kg
|
| Max Power: |
411 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.79 |
| TSS: |
104 |
| Heart Rate: |
164 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
8.3%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,160 kcal |
