| Moving Time: |
5:25:29 |
| Distance: |
72.49 km |
| Speed: |
13.36 km/h |
| Ele Gain / Loss: |
3345.90 m / 8.57 m |
| Power: |
169 wZ2
2.19 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.77 |
| TSS: |
323 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
19.8 Nm |
| Calories: |
3,684 kcal |
