| Moving Time: |
1:01:57 |
| Distance: |
12.15 km |
| Speed: |
11.77 km/h |
| Ele Gain / Loss: |
698.86 m / 11.44 m |
| Power: |
173 wZ3
2.31 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.82 |
| TSS: |
70 |
| Heart Rate: |
142 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
63 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
717 kcal |
