| Moving Time: |
1:14:12 |
| Distance: |
21.62 km |
| Speed: |
17.48 km/h |
| Ele Gain / Loss: |
1178.66 m / 273.28 m |
| Power: |
260 wZ2
3.47 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
275 wZ2
|
| Intensity: |
0.72 |
| TSS: |
64 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
32.1 Nm |
| Calories: |
1,292 kcal |
