| Moving Time: |
1:49:53 |
| Distance: |
29.43 km |
| Speed: |
16.07 km/h |
| Ele Gain / Loss: |
1757.12 m / 32.87 m |
| Power: |
261 wZ3
3.39 w/kg
|
| Max Power: |
501 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.81 |
| TSS: |
120 |
| Heart Rate: |
137 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.94 w/bpm |
| Decoupling: |
3.3%good
|
| Cadence: |
81 rpm |
| Max Cad: |
144 rpm |
| Pedalling: |
96.3% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,920 kcal |
