| Moving Time: |
1:18:00 |
| Distance: |
21.62 km |
| Speed: |
16.63 km/h |
| Ele Gain / Loss: |
1178.72 m / 273.33 m |
| Power: |
197 wZ3
3.46 w/kg
|
| Max Power: |
260 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.89 |
| TSS: |
103 |
| Heart Rate: |
156 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
65 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,029 kcal |
