| Moving Time: |
2:13:29 |
| Distance: |
30.73 km |
| Speed: |
13.81 km/h |
| Ele Gain / Loss: |
1729.35 m / 10.62 m |
| Power: |
196 wZ3
2.76 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
216 wZ4
|
| Intensity: |
0.95 |
| TSS: |
200 |
| Heart Rate: |
118 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.83 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
66 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
30.1 Nm |
| Calories: |
1,752 kcal |
