| Moving Time: |
1:10:56 |
| Distance: |
19.21 km |
| Speed: |
16.25 km/h |
| Ele Gain / Loss: |
954.41 m / 166.07 m |
| Power: |
227 wZ2
3.03 w/kg
|
| Max Power: |
341 w |
| Norm. Power: |
231 wZ2
|
| Intensity: |
0.71 |
| TSS: |
59 |
| Heart Rate: |
130 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
10.1%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.3 Nm |
| Calories: |
1,078 kcal |
