| Moving Time: |
1:19:09 |
| Distance: |
39.53 km |
| Speed: |
29.97 km/h |
| Ele Gain / Loss: |
780.18 m / 464.38 m |
| Power: |
253 wZ3
3.61 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
260 wZ3
|
| Intensity: |
0.78 |
| TSS: |
79 |
| Heart Rate: |
162 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,341 kcal |
