| Moving Time: |
1:18:41 |
| Distance: |
46.74 km |
| Speed: |
35.64 km/h |
| Ele Gain / Loss: |
154.57 m / 642.09 m |
| Power: |
191 wZ3
2.94 w/kg
|
| Max Power: |
660 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.83 |
| TSS: |
90 |
| Heart Rate: |
124 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
80 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,006 kcal |
