| Moving Time: |
1:11:07 |
| Distance: |
46.74 km |
| Speed: |
39.43 km/h |
| Ele Gain / Loss: |
154.58 m / 642.10 m |
| Power: |
251 wZ2
2.85 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.79 |
| TSS: |
74 |
| Heart Rate: |
150 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.77 w/bpm |
| Decoupling: |
22.2%poor
|
| Cadence: |
93 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,195 kcal |
