Moving Time: 1:11:14
Distance: 38.65 km
Speed: 32.56 km/h
Ele Gain / Loss: 236.02 m / 505.95 m
Power: 171 wZ3 2.63 w/kg
Max Power: 338 w
Norm. Power: 181 wZ3
Intensity: 0.80
TSS: 76
Heart Rate: 167 bpm
Max HR: 184 bpm
Efficiency: 1.08 w/bpm
Decoupling: 11.6%poor
Cadence: 95 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.5 Nm
Calories: 815 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution