| Moving Time: |
2:42:16 |
| Distance: |
17.55 km |
| Speed: |
6.49 km/h |
| Ele Gain / Loss: |
1263.21 m / 55.18 m |
| Power: |
105 wZ1
1.54 w/kg
|
| Max Power: |
230 w |
| Norm. Power: |
121 wZ1
|
| Intensity: |
0.52 |
| TSS: |
72 |
| Heart Rate: |
93 bpm |
| Max HR: |
118 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
-8.6%good
|
| Cadence: |
74 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
86.4% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
1,141 kcal |
