| Moving Time: |
1:09:16 |
| Distance: |
32.63 km |
| Speed: |
28.26 km/h |
| Ele Gain / Loss: |
549.42 m / 101.44 m |
| Power: |
245 wZ4
3.1 w/kg
|
| Max Power: |
498 w |
| Norm. Power: |
263 wZ4
|
| Intensity: |
0.99 |
| TSS: |
114 |
| Heart Rate: |
137 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
-7.3%good
|
| Cadence: |
84 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,136 kcal |