Moving Time: 0:59:27
Distance: 33.47 km
Speed: 33.78 km/h
Ele Gain / Loss: 428.38 m / 455.61 m
Power: 264 wZ3 3.52 w/kg
Max Power: 370 w
Norm. Power: 267 wZ4
Intensity: 0.91
TSS: 82
Heart Rate: 154 bpm
Max HR: 165 bpm
Efficiency: 1.73 w/bpm
Cadence: 74 rpm
Max Cad: 87 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.3 Nm
Calories: 1,051 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution