| Moving Time: |
1:33:27 |
| Distance: |
46.05 km |
| Speed: |
29.57 km/h |
| Ele Gain / Loss: |
258.46 m / 325.18 m |
| Power: |
156 wZ2
2 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
170 wZ2
|
| Intensity: |
0.66 |
| TSS: |
68 |
| Heart Rate: |
143 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
21.8%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
976 kcal |
