Moving Time: 0:58:26
Distance: 38.12 km
Speed: 39.14 km/h
Ele Gain / Loss: 133.50 m / 452.64 m
Power: 275 wZ4 3.4 w/kg
Max Power: 454 w
Norm. Power: 280 wZ4
Intensity: 0.99
TSS: 95
Heart Rate: 176 bpm
Max HR: 196 bpm
Efficiency: 1.59 w/bpm
Cadence: 90 rpm
Max Cad: 131 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.4 Nm
Calories: 1,076 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution