| Moving Time: |
1:43:37 |
| Distance: |
21.62 km |
| Speed: |
12.52 km/h |
| Ele Gain / Loss: |
1178.73 m / 273.34 m |
| Power: |
211 wZ2
2.27 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.80 |
| TSS: |
110 |
| Heart Rate: |
124 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.82 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
62 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,464 kcal |
