| Moving Time: |
1:21:14 |
| Distance: |
46.74 km |
| Speed: |
34.52 km/h |
| Ele Gain / Loss: |
154.58 m / 642.09 m |
| Power: |
169 wZ2
1.88 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.76 |
| TSS: |
78 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
91.2% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
919 kcal |
