Moving Time: 0:32:48
Distance: 14.85 km
Speed: 27.17 km/h
Ele Gain / Loss: 83.14 m / 81.82 m
Power: 141 wZ2 1.66 w/kg
Max Power: 401 w
Norm. Power: 152 wZ3
Intensity: 0.75
TSS: 31
Heart Rate: 136 bpm
Max HR: 151 bpm
Efficiency: 1.12 w/bpm
Cadence: 66 rpm
Max Cad: 85 rpm
Pedalling: 99.5% of the ride
Avg Torque: 21.3 Nm
Calories: 309 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution