| Moving Time: |
1:00:10 |
| Distance: |
27.95 km |
| Speed: |
27.87 km/h |
| Ele Gain / Loss: |
285.95 m / 291.34 m |
| Power: |
177 wZ3
2.27 w/kg
|
| Max Power: |
450 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.85 |
| TSS: |
72 |
| Heart Rate: |
145 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
71 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
713 kcal |
