| Moving Time: |
1:14:36 |
| Distance: |
18.37 km |
| Speed: |
14.77 km/h |
| Ele Gain / Loss: |
735.45 m / 135.50 m |
| Power: |
170 wZ4
2.21 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
181 wZ4
|
| Intensity: |
0.99 |
| TSS: |
122 |
| Heart Rate: |
121 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
94.7% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
849 kcal |
