| Moving Time: |
1:30:48 |
| Distance: |
46.74 km |
| Speed: |
30.88 km/h |
| Ele Gain / Loss: |
154.62 m / 642.14 m |
| Power: |
121 wZ2
1.73 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
128 wZ3
|
| Intensity: |
0.77 |
| TSS: |
89 |
| Heart Rate: |
152 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
0.84 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
735 kcal |
