| Moving Time: |
2:27:31 |
| Distance: |
21.62 km |
| Speed: |
8.79 km/h |
| Ele Gain / Loss: |
1178.71 m / 273.33 m |
| Power: |
130 wZ2
1.63 w/kg
|
| Max Power: |
210 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.77 |
| TSS: |
146 |
| Heart Rate: |
138 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
0.98 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
63 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.1 Nm |
| Calories: |
1,284 kcal |
