| Moving Time: |
1:18:30 |
| Distance: |
19.21 km |
| Speed: |
14.68 km/h |
| Ele Gain / Loss: |
954.37 m / 166.04 m |
| Power: |
196 wZ4
2.7 w/kg
|
| Max Power: |
333 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.94 |
| TSS: |
117 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
48 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
1,030 kcal |
