| Moving Time: |
1:03:26 |
| Distance: |
11.48 km |
| Speed: |
10.86 km/h |
| Ele Gain / Loss: |
834.57 m / 20.57 m |
| Power: |
200 wZ3
2.64 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.86 |
| TSS: |
78 |
| Heart Rate: |
129 bpm |
| Max HR: |
138 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
53 rpm |
| Max Cad: |
76 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.3 Nm |
| Calories: |
849 kcal |
