Moving Time: 1:01:26
Distance: 38.12 km
Speed: 37.23 km/h
Ele Gain / Loss: 133.49 m / 452.63 m
Power: 237 wZ4 3.65 w/kg
Max Power: 357 w
Norm. Power: 244 wZ4
Intensity: 0.98
TSS: 98
Heart Rate: 154 bpm
Max HR: 182 bpm
Efficiency: 1.58 w/bpm
Decoupling: 6.5%moderate
Cadence: 86 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 975 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution