| Moving Time: |
1:10:39 |
| Distance: |
30.49 km |
| Speed: |
25.89 km/h |
| Ele Gain / Loss: |
299.13 m / 174.15 m |
| Power: |
149 wZ2
2.13 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
161 wZ2
|
| Intensity: |
0.70 |
| TSS: |
57 |
| Heart Rate: |
138 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
20.6 Nm |
| Calories: |
705 kcal |
