| Moving Time: |
0:27:34 |
| Distance: |
7.93 km |
| Speed: |
17.27 km/h |
| Ele Gain / Loss: |
494.39 m / 103.92 m |
| Power: |
325 wZ4
3.69 w/kg
|
| Max Power: |
517 w |
| Norm. Power: |
336 wZ4
|
| Intensity: |
1.00 |
| TSS: |
46 |
| Heart Rate: |
152 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
2.21 w/bpm |
| Cadence: |
78 rpm |
| Max Cad: |
129 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
41.1 Nm |
| Calories: |
600 kcal |