| Moving Time: |
1:12:24 |
| Distance: |
14.55 km |
| Speed: |
12.06 km/h |
| Ele Gain / Loss: |
1255.19 m / 1.21 m |
| Power: |
183 wZ3
3.52 w/kg
|
| Max Power: |
268 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.82 |
| TSS: |
81 |
| Heart Rate: |
143 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
60 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
887 kcal |
