| Moving Time: |
3:13:59 |
| Distance: |
33.51 km |
| Speed: |
10.37 km/h |
| Ele Gain / Loss: |
1570.65 m / 134.31 m |
| Power: |
161 wZ2
1.63 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
168 wZ2
|
| Intensity: |
0.64 |
| TSS: |
134 |
| Heart Rate: |
143 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.17 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
142 rpm |
| Pedalling: |
81.9% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
2,091 kcal |
