| Moving Time: |
0:38:47 |
| Distance: |
13.65 km |
| Speed: |
21.12 km/h |
| Ele Gain / Loss: |
449.61 m / 194.40 m |
| Power: |
206 wZ4
3.12 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.92 |
| TSS: |
54 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.58 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
535 kcal |
