| Moving Time: |
2:11:56 |
| Distance: |
26.48 km |
| Speed: |
12.04 km/h |
| Ele Gain / Loss: |
1289.27 m / 29.26 m |
| Power: |
153 wZ1
2.04 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
167 wZ1
|
| Intensity: |
0.55 |
| TSS: |
66 |
| Heart Rate: |
135 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
-9.4%good
|
| Cadence: |
51 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.4 Nm |
| Calories: |
1,352 kcal |
