| Moving Time: |
1:19:32 |
| Distance: |
12.41 km |
| Speed: |
9.36 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
171 wZ3
1.92 w/kg
|
| Max Power: |
358 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.87 |
| TSS: |
101 |
| Heart Rate: |
126 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
-8.8%good
|
| Cadence: |
58 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
96.6% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
910 kcal |
