| Moving Time: |
1:27:29 |
| Distance: |
33.02 km |
| Speed: |
22.64 km/h |
| Ele Gain / Loss: |
920.33 m / 63.47 m |
| Power: |
250 wZ3
3.33 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.78 |
| TSS: |
89 |
| Heart Rate: |
138 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
22.8%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
1,464 kcal |