Moving Time: 0:43:15
Distance: 12.75 km
Speed: 17.69 km/h
Ele Gain / Loss: 741.03 m / 99.08 m
Power: 216 wZ3 3.93 w/kg
Max Power: 301 w
Norm. Power: 220 wZ3
Intensity: 0.90
TSS: 58
Cadence: 92 rpm
Max Cad: 186 rpm
Pedalling: 100.0% of the ride
Avg Torque: 22.6 Nm
Calories: 625 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution