| Moving Time: |
1:31:35 |
| Distance: |
21.62 km |
| Speed: |
14.16 km/h |
| Ele Gain / Loss: |
1178.71 m / 273.32 m |
| Power: |
226 wZ3
2.6 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.83 |
| TSS: |
105 |
| Heart Rate: |
94 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
2.61 w/bpm |
| Decoupling: |
1.2%good
|
| Cadence: |
74 rpm |
| Max Cad: |
181 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,386 kcal |
