| Moving Time: |
1:09:41 |
| Distance: |
21.62 km |
| Speed: |
18.61 km/h |
| Ele Gain / Loss: |
1178.66 m / 273.27 m |
| Power: |
285 wZ3
3.7 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
296 wZ4
|
| Intensity: |
0.90 |
| TSS: |
95 |
| Heart Rate: |
150 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
11.7%poor
|
| Cadence: |
83 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
97.0% of the ride |
| Avg Torque: |
34.2 Nm |
| Calories: |
1,330 kcal |
