Moving Time: 0:52:26
Distance: 14.89 km
Speed: 17.04 km/h
Ele Gain / Loss: 465.79 m / 181.67 m
Power: 151 wZ3 2.19 w/kg
Max Power: 309 w
Norm. Power: 158 wZ3
Intensity: 0.88
TSS: 68
Cadence: 71 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.0 Nm
Calories: 530 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution