| Moving Time: |
0:57:09 |
| Distance: |
18.45 km |
| Speed: |
19.37 km/h |
| Ele Gain / Loss: |
694.68 m / 419.59 m |
| Power: |
190 wZ3
3.33 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.81 |
| TSS: |
62 |
| Heart Rate: |
151 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.30 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
727 kcal |
