| Moving Time: |
1:10:12 |
| Distance: |
33.47 km |
| Speed: |
28.61 km/h |
| Ele Gain / Loss: |
428.37 m / 455.60 m |
| Power: |
175 wZ1
2.11 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
206 wZ2
|
| Intensity: |
0.57 |
| TSS: |
38 |
| Heart Rate: |
131 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
174 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
822 kcal |
