| Moving Time: |
1:22:56 |
| Distance: |
21.62 km |
| Speed: |
15.64 km/h |
| Ele Gain / Loss: |
1178.71 m / 273.33 m |
| Power: |
180 wZ3
3.16 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.91 |
| TSS: |
115 |
| Heart Rate: |
139 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
73 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.2 Nm |
| Calories: |
999 kcal |
