Moving Time: 1:28:35
Distance: 45.16 km
Speed: 30.59 km/h
Ele Gain / Loss: 228.83 m / 450.43 m
Power: 155 wZ2 1.72 w/kg
Max Power: 326 w
Norm. Power: 172 wZ2
Intensity: 0.70
TSS: 72
Cadence: 73 rpm
Max Cad: 93 rpm
Pedalling: 96.4% of the ride
Avg Torque: 21.4 Nm
Calories: 919 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution