| Moving Time: |
1:46:53 |
| Distance: |
24.40 km |
| Speed: |
13.70 km/h |
| Ele Gain / Loss: |
1487.84 m / 182.88 m |
| Power: |
210 wZ4
2.92 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.93 |
| TSS: |
155 |
| Heart Rate: |
149 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
125 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.5 Nm |
| Calories: |
1,503 kcal |
