Moving Time: 0:56:41
Distance: 10.33 km
Speed: 10.94 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 234 wZ4 3.25 w/kg
Max Power: 1409 w
Norm. Power: 237 wZ4
Intensity: 0.97
TSS: 88
Heart Rate: 156 bpm
Max HR: 180 bpm
Efficiency: 1.52 w/bpm
Cadence: 66 rpm
Max Cad: 138 rpm
Pedalling: 100.0% of the ride
Avg Torque: 34.3 Nm
Calories: 888 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution